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A Spoonful of Health
Are you looking for tasty, healthy, meal prep for you and your family? We have just what you're looking for, created by a nutritionist and, if you don't see what you're looking for, just email us for your custom meals. At ASoH Cafe, we are here to help you find Your Version of Healthy, simply beyond having incredible meals.
Raw Vegan
Vegan
Vegetarian
Pescatarian
Weight Gain
Medical
Kids
How it works
Thursday - Place your order and pay for it by 6:00 pm
Monday - Pick up from ASoH Cafe between 12:00 pm - 1:00 pm
Want to place an order? Please, send us an email with your order & we will send you an invoice.
Not Included in prices below
15% surcharge
$3 per mile delivery charge
Please Email for shipping rates
Drinks
Twist
Watermelon, Lime, Mint
$6
Gluten free
Vegan
Spice
Pineapple, Ginger
$6
Gluten free
Vegan
Green punch
Green apples, Celery,
$6
Gluten free
Vegan
Incredible
Apple, Cucumber, Ginger Lemon,
$6
Gluten free
Vegan
Sorrel
Hibiscus, Giner, Turmeric, Spices, Coconut Suger, Cinnamon
$7
Gluten free
Organic
Vegan
Smoothies
Juist of touch of protein is all you need.Banana Pudding Smoothie
Banana, vegan protein, milk, vanilla, vanilla wafer
$8
Vegan
Strawberry Madness Smoothie
Strawberry, milk, spinach, vegan protein
$8
Vegan
Pineapple Madness
Pineapple, Beet juice, milk, spinach vegan protein
$8
Vegan
Green Leaf Smoothie
Avocado, spinach, apple, cucumber, milk, vegan protein
$8
Reese's Peanut Butter Cup Smoothie
Peanut Butter, Chocolate, Vegan protein, milk, Reese's
$8
Vegetarian
Cookies & Cream
Oreo, banana, protein, milk, Oreo cookie, Hershey chip
$8
Protein Waffles
Dj Waffles MIx partnered with protein, is all you need. Belgian protein waffles are always a hit. Peanut Butter Power Play
Peanut butter, golden raisin
$8
Blueberry Blast
Blueberries, carmel, bananas
$8
Peach Power
Peach, cinnamon, sugar, pecans
$8
Mary Jane
Plain belgian waffle with granola and syrup on the side
$8
Wraps
We have a few tasty wrap options for you. Be sure to give one a try. Chicken Wrap
Parmesan cheese, tomato, spinach, caesar dressing, carrot, chicken, wrapped tight to perfection
$9.99
Organic
Shrimp Wrap
Parmesan cheese, tomato, spinach, caesar dressing, carrot, shrimp, wrapped tight
to perfection
$9.99
Organic
Veggie Wrap
Apples, peanuts, black beans, red cabbage, red peppers, carrots, cilantro, red onions, peanut sauce
$7.99
Vegetarian
Organic
Salads
Blueberry Chicken Salad
Parmesan cheese, tomato, spinach, caesar dressing, carrot, blueberry, red onions, peppers, cranraisins
$9.99
Blueberry Shrimp Salad
Parmesan cheese, Shrimp, tomato, spinach, caesar dressing, carrot, blueberry, red onions, peppers, cranraisins
$9.99
Veggie Salad
Super greens mix, cherry tomato, red onions, cranraisins, avocado, black beans, pumpkin seeds, blueberry, strawberry
$7.99
Vegetarian
Parfait
Seasonal Fruit Parfait are always needed. My new dish
Seasonal Mix fruit, granola, yogurt, honey, and touch of whip cream.
$6
Vegetarian
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