I am a Motivational Speaker, Nutritionist, Chef to the stars, and influencer who helps empower the community to "Find Your Version of Healthy", through Movement & Nutrition.

I offer services such as Nutrition coaching, Cooking & Cold Press Juice classes, Keynote speeches, Workshops, Panel discussions, Webinar training, Live collaborations, and Podcast & Radio interviews

ONLY 6% OF PEOPLE KNOW HOW TO CREATE REAL CHANGE IN THEIR LIVES & BUSINESSES, LET ME EXPLAIN TO YOU HOW.

My Services

Cold Press Juice Workshop

Cold Press Juice Workshop: Join me for an interactive & educational experience where you'll discover the art & science of crafting delicious, nutritious cold-pressed juices. In this workshop, you'll learn the fundamentals of cold-press juicing, choosing the best juicer for you & your lifestyle, & master the techniques to extract maximum flavor and nutrients from fresh produce. Whether you're a health enthusiast or simply curious about incorporating more fruits and vegetables into your diet, our workshop offers hands-on guidance and expert tips to elevate your juicing skills. Get ready to sip your way to better health, a deeper understanding of the cold-pressed juices world, with A Glassful of Health."

Healthy Cooking Workshop

Welcome to my culinary adventure where we explore the joys of cooking nutritious and delicious meals. My Healthy Cooking Workshop is designed to empower you with practical cooking skills, nutritional knowledge, while being mindful of your time in the kitchen. Join me to discover real wholefood ingredients, learn cooking techniques that preserve nutrients, and gain insights into balanced meal planning. Whether you're a seasoned home cook or a kitchen novice, our workshop promises to inspire your taste buds and help you make mindful food choices. Get ready to embark on a culinary journey that nourishes your body and delights your senses."

Health & Wellness Seminar

Unlock the secrets to a healthier, happier life at our Health & Wellness Seminar. Join me for an enriching event where I share valuable insights into holistic well-being. Explore topics ranging from nutrition and movment to mental health and mindfulness. Our engaging sessions offer practical tips, evidence-based strategies, and inspiration for leading a balanced and vibrant lifestyle. Whether you're seeking to boost your physical vitality, enhance mental clarity, or simply find more joy in daily living, my seminar is your pathway to achieving your wellness goals. Start your journey towards aYour Version of Healthy.

Corprate Culture Seminar

"Corporate Culture Seminar: Elevate your organization's success by harnessing the power of corporate culture. Join me for a dynamic seminar designed to inspire and guide businesses towards cultivating a positive, thriving and healthy workplace culture. I will delve into the significance of values, teamwork, movment, nutrition and leadership in shaping your company's healthy culture, all while driving your bottom line down. Explore strategies for fostering employee engagement, enhancing productivity, and creating an environment where innovation thrives, through movement and nutrtion. Whether you're a seasoned HR professional or a business leader looking to transform your company's healthy culture, my seminar provides actionable insights to drive growth and success. Unleash the potential of your organization through the art Your Version of Healthy.

Keynote Points

- Movement & Nutrition

- Goal Setting

- Change Management

- The Power of a balanced diet

- Creating a Healthy Culture in the Workplace

- Mindful (shopping, cooking, and eating)

- The Art of Healthy Eating

- Eating for Specific Goals

- Industry Trends and Insights

- The Missing Piece of the Corporate Wellness Puzzle

-Success Stories and Lessons Learned:

Customized Content | Actionable Takeaways for Healthcare Organizations | Uplifting & Engaging LeighM is one of the #1 Movement and Nutriton keynote speakers. LeighM customized interactive keynotes to match your event’s goals.
These are keynotes your audience can relate to, and move with. Contact me team to create the most customized experience for your event!

LeighM

LeighM is currently one of the most sought-after interactive speakers on Cold Press Juice Education, Movement, and Nutrition. LeighM is trusted by global brands such as Walmart Health, Home Depot Backyard, Orange Theory Fitness, Fulton County School System, and more.

LeighM grew up between New York and Georgia in her earlier years bouncing around through 30+ homes after being placed in the foster care system for being abused as a child. She was always different, not just because she was a foster child, but, because she looked different, ate different, and wanted different than everyone else. LeighM knew at a young age she couldn't let her situation or circumstance stop her from a healthy, happy life. Changing the way she moved, ate, and thought about life saved her life. LeighM has her degree in Nutritional Science and spent 20 + years in Corporate Americas as a former sales, and B2C & B2B rep, so she clearly understood the challenges of living and leading a healthy lifestyle and the effects of her performance in and out of work. Who better to speak to the lives of those who are looking not only for motivation but a way to "Find their Version of Healthy"