Inspiring Change Through Nutrition, Movement, & Mindset

Motivational Speaker, Nutritionist, and Chef to the Stars who empowers individuals and organizations to “Find Your Version of Healthy.” Through dynamic keynotes, interactive workshops, and engaging panels, bringing a unique blend of science, storytelling, and practical strategies that help audiences embrace wellness in a way that is simple, sustainable, and culturally relevant.

From corporate boardrooms and conferences to churches, schools, and community events, inspiriting diverse audiences to reimagine health as more than just what’s on the plate, it’s about mindset, balance, and lifestyle transformation.

Whether you’re seeking a keynote speaker, panelist, or media guest, my goal is to deliver impactful, relatable, and actionable content that leaves audiences motivated and equipped to take the next step in their wellness journey.

“Ready to Help Your Audience Find Their Version of Healthy? Let’s Talk.”

ONLY 6% OF PEOPLE KNOW HOW TO CREATE REAL CHANGE IN THEIR LIVES & BUSINESSES, LET ME EXPLAIN TO YOU HOW.

My Services

Corporate Culture Seminar

Elevate your organization by building a healthy, thriving workplace culture. I share strategies on movement, nutrition, teamwork, and leadership that boost engagement, lower burnout, and drive lasting results. While helping your company save up to $1.3 Million

Health & Wellness Seminar

A holistic session on nutrition, movement, mental health, and mindfulness. Audiences walk away with practical tools and evidence-based strategies to live balanced, energized, and joyful lives.

Cold-Press Juice Workshop

Discover the art and science of juicing! Learn how to select the right produce, master juicing techniques, and create delicious blends that fuel your health and lifestyle.

Healthy Cooking Workshop

A hands-on culinary experience that makes healthy cooking simple and fun. From whole-food ingredients to nutrient-preserving techniques, I’ll show you how to create flavorful meals that nourish body and soul.

Keynotes & Panels

Dynamic talks and engaging panel discussions covering nutrition, movement, mindset, corporate wellness, and faith-based health. Each presentation is designed to inspire and deliver actionable takeaways.

Media & Collaborations

From podcasts and radio to live events and digital content, I bring a fresh perspective on health, wellness, and culture that resonates with diverse audiences worldwide.

Keynote Points

- Movement & Nutrition

- Goal Setting

- Change Management

- The Power of a balanced diet

- Creating a Healthy Culture in the Workplace

- Mindful (shopping, cooking, and eating)

- The Art of Healthy Eating

- Eating for Specific Goals

- Industry Trends and Insights

- The Missing Piece of the Corporate Wellness Puzzle

-Success Stories and Lessons Learned:

Customized Content | Actionable Takeaways for Healthcare Organizations | Uplifting & Engaging LeighM is one of the #1 Movement and Nutriton keynote speakers. LeighM customized interactive keynotes to match your event’s goals.
These are keynotes your audience can relate to, and move with. Contact me team to create the most customized experience for your event!

Chef LeighM., BScN

LeighM.,BScN is currently one of the most sought-after interactive speakers on Cold Press Juice Education, Movement, and Nutrition. LeighM is trusted by global brands such as Walmart Health, Home Depot Backyard, Orange Theory Fitness, Fulton County School System, and more.

LeighM grew up between New York and Georgia in her earlier years bouncing around through 30+ homes after being placed in the foster care system for being abused as a child. She was always different, not just because she was a foster child, but, because she looked different, ate different, and wanted different than everyone else. LeighM knew at a young age she couldn't let her situation or circumstance stop her from a healthy, happy life. Changing the way she moved, ate, and thought about life saved her life. LeighM has her degree in Nutritional Science and spent 20 + years in Corporate Americas as a former sales, and B2C & B2B rep, so she clearly understood the challenges of living and leading a healthy lifestyle and the effects of her performance in and out of work. Who better to speak to the lives of those who are looking not only for motivation but a way to "Find their Version of Healthy"

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