Cooking to Help Balance Blood Sugar
Tue, Sep 29
|Zoom
Join Chef LeighM for a FREE live virtual cooking class! Learn how to build flavorful meals that support balanced blood sugar while making Fire & Faith Shrimp Cabbage Rolls with Creamy Key Lime Herb Sauce. Choose shrimp, chicken or tofu and cook along with us!
Time & Location
Sep 29, 2026, 6:30 PM – 8:00 PM EDT
Zoom
About the event
Join Chef LeighM and Weight A Minute Clinic for Week 5 of our FREE Live Virtual Cooking Class Series!
This week's theme is Cooking to Help Balance Blood Sugar, featuring Fire & Faith Shrimp Cabbage Rolls with Creamy Key Lime Herb Sauce. Choose shrimp, chicken or tofu and cook alongside Chef LeighM from your own kitchen.
This interactive class combines practical nutrition education, culinary techniques and fresh ingredients to help you create satisfying, flavorful meals that support your health.
What You'll Learn:
How pairing protein and fiber can support steadier blood sugar.
How to balance carbohydrates without eliminating your favorite foods.